SEO report of travelinglowcarb.com

Low Carb Diet Tips for Busy People | Traveling Low Carb with Lynn ...

www.travelinglowcarb.com/

Low carb diet tips for a busy lifestyle. Easy low carb recipes and snacks. Low carb restaurant choices & tips for eating low carb on the go.


 Tasks

  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.

 SEO

URL

Domain : www.travelinglowcarb.com/

Character length : 25

Title
Low Carb Diet Tips for Busy People | Traveling Low Carb with Lynn Terry – Making it easy for you to lose weight on the go ;-)
Description
Low carb diet tips for a busy lifestyle. Easy low carb recipes and snacks. Low carb restaurant choices & tips for eating low carb on the go.
Keywords (meta keywords)
low carb, low carb diet, diet tips, lynn terry

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

type: article
title: Low Carb Diet Tips for Busy People
url: http://www.travelinglowcarb.com
description: Traveling Low Carb with Lynn Terry – Making it easy for you to lose weight on the go ;-)
site_name: Low Carb Diet Tips for Busy People

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://travelinglowcarb.com/robots.txt
User-agentDisallowed for the search engines
duggmirror
  • All subpages are denied to crawl
Googlebot
  • /*?*
  • /*.cgi$
  • /*.css$
  • /*.js$
  • /*.inc$
  • /*.php$
  • /*.php*
  • /*.wmv$
  • /*.xhtml$
  • /trackback*
  • /z/
*
  • /date/
  • /favicon.ico
  • /httpd/
  • /i/
  • /j/
  • /stats/
  • /t/
  • /tag/
  • /trackback
  • /user/
  • /user/register
  • /wp-admin/
  • /wp-content/plugins/
  • /wp-includes/
  • /wp-login.php
  • /wp-login.php?action=register


 Social

Social Engagement

Linkedin5

Facebook Share0

Facebook Comments0

 Content

Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Low Carb Diet Tips for Busy People | Traveling Low Carb with Lynn Terry – Making it easy for you to lose weight on the go ;-)

Character length : 131

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 14%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
11510000
Heading structure in the source code
  • <H1> Low Carb Diet Tips for Busy People
  • <H2> Traveling Low Carb with Lynn Terry – Making it easy for you to lose weight on the go ;-)
  • <H2> New Low Carb Foods I’m Trying, Including a Great Veggie Recipe!
  • <H2> Gluten Free Low Carb Cake in 3 Flavors – Delicious!!
  • <H2> Monday Weigh-In & Easy Low Carb Meals
  • <H2> Mindset & Challenges: New Season, New Chapter
  • <H2> How To LOVE Your Body – Starting NOW
  • <H2> Monday Weigh In & LCHF Food Diary
  • <H2> 5 Full Days of EASY Low Carb Meals
  • <H2> 8 New Gluten Free, Low Carb Foods To Try
  • <H2> Live Low Carb Q&A Class on Thursday – Join Us!
  • <H2> No Apologies For My Imperfect Low Carb Life…
  • <H2> Monday Weigh-In + Weekend Food & Fitness
  • <H2> 6 Easy Low Carb Meals & Simple Recipes
  • <H2> Live Low Carb Q&A – Join Us!
  • <H2> Low Carb Challenge: Week 2 Weigh-In
  • <H3> Making Low Carb EASY For You:
  • <H3> Love A Good Challenge? Join Us!
  • <H3> Low Carb Bread You’ll LOVE!
  • <H3> Recent Posts
  • <H3> My *Favorite* Low Carb Bars! Yum :-)
  • <H3> Pages
  • <H3> Join us on Facebook!
  • <H3> What I’m TwEATing:
  • <H3> Categories
  • <H3> Most Popular Topics
Word cloud
  • low71
  • carb71
  • lynn22
  • terry21
  • read18
  • www14
  • http14
  • travelinglowcarb14
  • weight13
  • comments13
  • free11
  • loss11
  • april11
  • diet11
  • easy10
  • png9
  • new9
  • foods9
  • food8
  • meals8
  • recipes7
  • how7
  • all7
  • i’m7
  • great6
  • gluten6
  • love6
  • join6
  • week5
  • monday5
  • jpg5
  • live5
  • get5
  • delicious5
  • weekend4
  • weigh-in4
  • q&a4
  • see4
  • even4
  • challenge4
  • bread4
  • full4
  • started4
  • health4
  • advertising3
  • kit3
  • zero3
  • net3
  • sponsorship3
  • starting3
  • been3
  • plus3
  • myfitnesspal3
  • diaries3
  • carbs3
  • blog3
  • making3
  • diary3
  • perfect3
  • here’s3
Keyword matrix
wordtitledescriptionsheading
low
carb
lynn
terry
read
www
Two Word cloud
  • low carb33
  • lynn terry14
  • read more7
  • terry april6
  • weight loss6
  • carb meals5
Three Word cloud
  • lynn terry april5
  • low carb diet4
  • more read all4
  • low carb foods3
  • low carb breakfast2
  • read more monday2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Error! The website uses iFrame solutions. This type of contents are not indexed by Google.
Images
We found 7 images on this web page.

Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
3.60
Flesch Reading Ease
80.50
Coleman Liau Index
9.60
Automated Readability Index (ARI)
2.00
Dale–Chall Readability
7.30
SMOG Index
8.00
Spache Readibility
5.00
Number of letters
10488
Number of words
2424
Number of sentences
395
Average words per sentences
6
Number of syllables
3441
Syllables in words
3282
Average syllables in words
1.42
Number of words in first three syllables
277
Percentage of word / syllables
11.43
Words not in Dale-Chall easy-word list
1080
Words not in Spache easy-word list
396

 Technologies

Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<center>3
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<center>3
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 1.1 seconds have passed until the page started to load.
Table layout
Good! No nested tables found.
Number of HTTP resources
66
Number of source domains
21
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • https://www.travelinglowcarb.com/.. /jquery.js?ver=1.12.4
  • https://www.travelinglowcarb.com/.. /jquery-migrate.min.js?ver=1.4.1
  • https://www.travelinglowcarb.com/.. /jquery.cookie.js?ver=1.1.5
  • https://www.travelinglowcarb.com/.. /mts-notification-bar-public.js?ver=1.1.5...
  • https://s.skimresources.com/js/96299X1551136.skimlinks.js
  • https://www.travelinglowcarb.com/.. /wp-embed.min.js?ver=4.9.7
List of render blocking css files
  • https://fonts.googleapis.com/css?family=Lato%3A300%2C600%7CRoboto%3A4...
  • https://www.travelinglowcarb.com/.. /font-awesome.min.css?ver=1.1.5
  • https://www.travelinglowcarb.com/.. /mts-notification-bar-public.css?ver=1.1....
  • https://www.travelinglowcarb.com/.. /style.css?ver=714ac418515a64d0d3459a8755...
  • https://www.travelinglowcarb.com/.. /style.css?ver=714ac418515a64d0d3459a8755...

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
  • http://www.travelinglowcarb.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://www.travelinglowcarb.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://www.travelinglowcarb.com/wp-content/plugins/mts-wp-notification-bar/public/js/jquery.cookie.js?ver=1.1.5
  • http://www.travelinglowcarb.com/wp-content/plugins/mts-wp-notification-bar/public/js/mts-notification-bar-public.js?ver=1.1.5
  • http://www.travelinglowcarb.com/wp-content/themes/travel-blogger/scripts/gmap.js?ver=4.7.5
  • http://www.travelinglowcarb.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
File size of all javascript files combined
868.40KB
Javascript minifying
You can save 2.8KB (25% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://www.travelinglowcarb.com/wp-content/plugins/mts-wp-notification-bar/public/css/font-awesome.min.css?ver=1.1.5
  • http://www.travelinglowcarb.com/wp-content/plugins/mts-wp-notification-bar/public/css/mts-notification-bar-public.css?ver=1.1.5
  • http://www.travelinglowcarb.com/wp-content/themes/travel-blogger/css/reset-fonts-grids.css?ver=4.7.5
  • http://www.travelinglowcarb.com/wp-content/themes/travel-blogger/style.css?ver=4.7.5
File size of all css files combined
127.79KB
CSS minifying
You can save 10KB (19% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
34.80KB
Gzip compression
Error! By using Gzip you can save 64.1KB (73% compression) on your site.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
18
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
https://www.travelinglowcarb.com/.. /Paper.pngExpiry time is not specified
https://www.travelinglowcarb.com/.. /before-after-weight-loss-144x144.pngExpiry time is not specified
https://www.travelinglowcarb.com/.. /lowcarbtraveler-fbhg.pngExpiry time is not specified
https://www.travelinglowcarb.com/.. /20180717_090613-144x144.jpgExpiry time is not specified
https://www.travelinglowcarb.com/.. /healthy-snacking-real-foods-144x144.jpgExpiry time is not specified
https://www.travelinglowcarb.com/.. /healthy-snacking-real-foods.jpgExpiry time is not specified
https://www.travelinglowcarb.com/.. /keto-women-lowcarbtraveler-and-healthful...Expiry time is not specified
https://www.travelinglowcarb.com/.. /keto-women-lowcarbtraveler-and-healthful...Expiry time is not specified
https://www.travelinglowcarb.com/.. /weight-fluctuations-on-keto-144x144.jpgExpiry time is not specified
https://www.travelinglowcarb.com/.. /wptouch-09364487f7d19b0bcfd63178788d8f81...Expiry time is not specified
https://www.googletagmanager.com/gtm.js?id=GTM-PBN79J&l=dataLayerCBias15 minutes
https://connect.facebook.net/en_US/fbds.js20 minutes
https://connect.facebook.net/en_US/fbevents.js20 minutes
https://connect.facebook.net/.. /308519652912505?v=2.8.23&r=stable20 minutes
https://s.skimresources.com/js/96299X1551136.skimlinks.js60 minutes
https://www.google-analytics.com/analytics.js2 hours

 Speed test – Images

File size of all images combined
2.08MB
Image optimisation
You can save 752KB (88% compression) by optimising the images below:

 Links

We found a total of 168 different links.
Internal links: 158
External links: 10

External links:

Internal links:

Link text (anchor) Link strength

 Website security

IP
192.232.224.111
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

 Sites on same ip

travelinglowcarb.com

travelinglowcarb.com

midnightmarketingsnack.com

midnightmarketingsnack.com

 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Typos

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